Eat Right for Your Shape australian zeolite and better skin elasticity

and better skin elasticity

and pot luck delicacies such as my super green hummus with turmeric and sesame crackers that can be taken along to gatherings and picnics

our soil is not as it once was

is a book that culminates all that I’ve learnt throughout my journey of life and the years of research

In the book I offer a wealth of practical advice to eat right for your own dosha or shape

Eat Right for Your Shape australian zeolite and better skin elasticityEat Right For Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat and live. Originating in India, Ayurveda presents a holistic approach to feeling well and living in harmony with yourself and your surroundings. It is a union of the mind, body, senses and soul. Through nutrition, yoga and meditation, it focuses on treating the individual as a whole rather than a specific issue or disease, so